Overview

Kettlebell training has been proven time and time again to strengthen the body and benefit your health. It improves your body's strength, endurance, and balance. Originating from Russia, kettlebells are castiron weights with handles.

Read about a cancer survivor's amazing recovery through kettlebell training here.

Ben Warner has been training kettlebell lifting since 2005. He is a fully certified kettlebell instructor under Pavel Tsatsouline's RKC (Russian Kettlebell Challenge) program. [more...]

You may contact Ben Warner directly at benwarner73@ymaaboston.com.

Schedule:

Schedule changes: No kettlebell class on July 14th, 15th, and August 4th, 2008!

• Mondays & Wednesdays
  6:10pm - 6:45pm
• Tuesdays & Thursdays
  9:00am - 9:35am

Price:

• Pay-Per-Class
  $15/class
• Pay-In-Advance
  $120 for 10 classes
• Monthly Unlimited Pass
  $80/month